“Like Therapy” A Royston Healthy Mums Success

“I was incredibly nervous before I started the Royston Healthy Mums gym class as I hadn’t

exercised for a long time and felt out of my comfort zone meeting new people in a new

environment. However, once I met Carly, I felt instantly comfortable, the conversation flowed

easily due to her being a Mum herself and the exercises weren’t too challenging. I thoroughly

enjoy coming each week and always leave feeling great and energised. The added bonus is

having the opportunity to meet other mums in similar situations and have relatable chats,

which sometimes feel like therapy! I do feel it’s had an impact on my mental health in a positive

way and want to continue the class for as long as I can. I do hope the classes continue because I

want to join the pram workout at Dorothy Hyman once my little boy comes along in February.

Big thank you to Carly for her commitment, knowledge, honesty and the fun she brings to the

class. I really appreciate it!

For more information and to book your place email info@letsgetgoing.co.uk